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Does Meditation makes you happier? Does Meditation has an impact on Selfview?

Does Meditation makes you happier? Does Meditation has an impact on Selfview?

ma****

By ma****
September 29, 2022 in Happiness & Life Advice Forum

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ma****

ma****

Posted September 29, 2022

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Posted September 29, 2022 (edited)

Dear Friends, it is well know that meditation has a positive impact on health. Lots of evidenced based studies have been carried out on with promising results. I am carrying out a study as my master's thesis asking the impact of meditation on the six dimensions of psychological well beings: Self-Acceptance, Personal Growth, Purpose in Life, Positive Relations With Others, Environmental Mastery, Autonomy. All of the six dimensions contributes to well being. In addition I am trying to see the change in selfview due to meditation practice (Self as an independent entity vs Self as connected to all beings). If you are interested in seeing the results and helping me to carrying out the study. Please take part of it. It is an an anonymous online study. Meditators and Non-meditators are required for this study. This study requires around 15min. It would be very helpful if you can support in carrying out the study and fill out the questions.

The link to the study is https://www.soscisurvey.de/Selbstbild2022/

Nice greetings and thank you,

Max

Edited September 29, 2022 by maxxu108

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