Happiness is one of those traits which is described as both a mental and emotional state. For example, you can mentally be happy at an event or for someone else while your overarching mood is sad. However, being happy is also an emotional state where we feel genuine joy coursing through us. It is often hard to capture happiness and to bottle it. However, the state can lead to higher levels of contentment, which is something that is more sustainable in the longer term. Of course, it is an entirely subjective matter, and what makes one person happy may be very different from how someone else might think about it.
Aphorisms have been around since ancient times. Generally speaking, these are short, memorable and concise statements that reveal a certain truth about life or a particular situation from which we can learn. Because they are so helpful, such maxims or adages have stood the test of time, often passed down from scholar to scholar. In the modern age, however, we have many more recorded words of wisdom from people who have come up with uplifting and inspirational statements. Sometimes, these are just as powerful as the old aphorisms and can even speak to us more clearly because they are more relatable. As such, many people use inspirational quotes to help them in their daily lives or to share with others to help inspire them.
First published in 1992, The Five Love Languages is a book that is entirely focussed on the most intimate relationships held between adults. It looks at five different paths whereby love, affection and even romance are followed, which are referred to in the book as 'languages', hence the meaning of its title. The five so-called languages are spending quality time with one another, exchanging gifts, physical touching, words of affirmation, and acts of devotion. The last one is sometimes also referred to as acts of service. The idea of the book is that it is a guide to self-counselling that individuals and couples can follow in order to re-establish higher levels of affection and love in their relationship. In it, the advocated approach is that a person will look at the way their partner expresses his or her love with others, and an attempt is made to use the same 'language' subsequently. The original version of the book had the sub-title “How to Express Heartfelt Commitment to Your Mate” although this was dropped from later editions.
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