New member!

[re****]

Hello everyone!

First trying body scan méditation...! 

It was impressive how i could recognise some áreas of pain that I had not realised I was feeling before I starded the meditation, and even more impressive how they seem to disappear or at least soften after I concluded the meditation!

glad and greatfull to be here!

[Li****]

Welcome to happiness ✨ I've never tried body scan meditation but it sounds like you had a wonderful experience ? We are glad and grateful to have you!