Guidelines

Happiness.com
Forum
Happiness Community Forum | learn - practice - share
Mindfulness & Meditation Forum
Birds Singing for Meditation

Birds Singing for Meditation

By fi****
April 19, 2022 in Mindfulness & Meditation Forum

https://www.happiness.com/topic/5760-birds-singing-for-meditation/

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.

Insert image from URL

https://www.happiness.com/topic/5760-birds-singing-for-meditation/

Go to topic listing

Forum discussions
- Week 7 formal practice: Lovingkindness Meditation
  
  By Tine , December 2, 2019 in The MBSR Course Forum
  - 12 replies
  - 3,570 views
  - de****
  - January 3, 2021
- Guided meditation online: Which day would work best for you?
  
  By Tine , November 1, 2019 in The MBSR Course Forum
  - 12 replies
  - 3,418 views
  - jo****
  - November 5, 2020
- Week 2 formal practice: Sitting Meditation 1 2 3
  
  By Tine , September 26, 2019 in The MBSR Course Forum
  - 69 replies
  - 7,725 views
  - Tine
  - April 28, 2021
- Meditation, Mindfulness and Mindfulness Meditation
  
  By Tine , August 6, 2019 in Mindfulness & Meditation Forum
  - 15 replies
  - 4,172 views
  - gh****
  - June 22, 2021
- Meditation and mindfulness apps
  
  By Li**** , May 1, 2019 in Mindfulness & Meditation Forum
  - 20 replies
  - 3,326 views
  - S4****
  - September 3, 2022

9 science-backed benefits of meditation

Meditation is so much more than a trendy ancient practice. In fact, it has many scientifically-proven health benefits. From stress relief to lowering

INSPIRATION & SPIRITUALITY

0 comments

September 14, 2019

Personal meditation: 7 factors to consider when choosing a style

From kundalini to loving-kindness, meditation styles can be very personal. Ed Gould looks at seven factors such as duration, location and frequency

INSPIRATION & SPIRITUALITY

8 comments

May 1, 2019

The 6 best happiness apps to improve well-being

Which are the best happiness apps out there on the market? Rae Bathgate selects the top six that you'll want to ring home

INSPIRATION & SPIRITUALITY

0 comments

February 6, 2019

Tara Brach: psychologist, meditation author and teacher

Who exactly is Tara Brach? Ed Gould takes an in-depth look at the career of this respected writer, psychologist, spiritual teacher and meditation and

Meditation

Meditation refers to a variety of mental exercises which have their origin in ancient times and became increasingly popular in the western world over the last decades. While meditating, we practice different kinds of focus to achieve a more mentally clear and emotionally calm and stable state. Meditative practices were developed as part of the path towards enlightenment, self-realisation and the end of suffering. There are various types of meditation, such as focused attention, or mindfulness meditation, which is the most widely studied form of meditation in modern science. Metta or loving-kindness meditation is another example of focused attention. Other forms of meditation are the chanting of mantras or transcendental meditation.

Sign up to happiness today and join our friendly community!
- See more about Meditation
Magazine

SCIENCE & PSYCHOLOGY

0 comments

Thursday at 08:57 AM

How to Stop Thinking about Something: 9 Strategies

Obsessive thoughts are damaging to both mental and physical health. Discover how to stop thinking about something – or someone – with these 9

HEALTH & BODY

0 comments

Wednesday at 08:44 AM

7 Myths About Meditation Debunked

Meditation is more popular than ever, but many common misconceptions about the practice still remain. So, from aiming to control your thoughts to

PERSONAL GROWTH

9 comments

Monday at 10:41 AM

The 6 Science-Backed Benefits of Living Simply

Like author Calvin Holbrook, many of us are considering escaping the consumer-driven world and living a simpler life. Discover more about why a

HEALTH & BODY

0 comments

February 14

Outdoor Meditation: How to Meditate in Nature

Meditation doesn't have to be done sat inside on a mat. Ann Vrlak explores the science-backed benefits of meditating in nature and suggests 5 ways of

RELATIONSHIPS

0 comments

February 10

What Is a Situationship? Here Are the 6 Signs You're In One

In a relationship and don't know where it's going? Are you or your 'partner' avoiding commitment? You may be in a situationship. Dee Marques explains
Magazin

Gesundheit

0 comments

August 3, 2022

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Trauer hat so viele Gesichter und jedes für sich ist besonders. Wenn wir an Trauer denken, dann haben wir meist die Verluste naher Angehöriger und

Persönlichkeitsentwicklung

0 comments

July 29, 2022

Glück: Warum es eine innere Angelegenheit ist

Manche Menschen denken immer noch, dass sie ihr Glück durch das Erreichen von Zielen oder den Erwerb materieller Dinge erreichen, aber die

Beziehungen

0 comments

May 31, 2022

Die 6 Qualitäten für eine echte Freundschaft

Sonia Vadlamani erklärt, warum langjährige soziale Beziehungen wichtig für unser Wohlbefinden und unser Glück sind und welche Qualitäten eine echte

Beziehungen

0 comments

May 30, 2022

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

Der Verlust eines Freundes oder einer Freundin ist eine Herausforderung und wirkt sich je nach Lebensphase unterschiedlich auf dich aus. Vom

Inspiration & Spiritualität

0 comments

May 4, 2022

heartCORE: happiness braucht euch!

Jeder Mensch braucht Glück und happiness.com braucht euch!
Werdet Teil des happiness heartCORE Teams und helft mit, eine aktive, sichere und

Birds Singing for Meditation

Recommended Posts

fi****

Forum discussions

Week 7 formal practice: Lovingkindness Meditation

Guided meditation online: Which day would work best for you?

Week 2 formal practice: Sitting Meditation 1 2 3

Meditation, Mindfulness and Mindfulness Meditation

Meditation and mindfulness apps

Similar articles

9 science-backed benefits of meditation

Personal meditation: 7 factors to consider when choosing a style

The 6 best happiness apps to improve well-being

Tara Brach: psychologist, meditation author and teacher

Meditation

Magazine

How to Stop Thinking about Something: 9 Strategies

7 Myths About Meditation Debunked

The 6 Science-Backed Benefits of Living Simply

Outdoor Meditation: How to Meditate in Nature

What Is a Situationship? Here Are the 6 Signs You're In One

Magazin

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Glück: Warum es eine innere Angelegenheit ist

Die 6 Qualitäten für eine echte Freundschaft

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

heartCORE: happiness braucht euch!