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Learning meditation

Learning meditation

By Ke****
March 29, 2022 in Mindfulness & Meditation Forum

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Ke****

Posted March 29, 2022

Members
Popular Post

Posted March 29, 2022

I've just bought a course on the basics of meditation. I want to grow deeply.

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Learning is something that everybody does from a very early age. However, it does not stop when you leave school or no longer engage in education programmes. In fact, many people consider that they continue to learn right throughout the course of their lives. When you learn, it can be that you are working in an academic way, reading books and interpreting them. There again, others learn by developing a physical skill. Some people learn by developing a preference or taste for something and others by adapting their behaviour to different situations. When we learn, we are not merely acquiring knowledge but developing our brains to cope with the subject matter at hand in ever-more sophisticated ways. Partly, this is by gaining a deeper understanding and, partly, it is by creating new neural pathways in the brain that relate to the subject or activity being learned about.
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