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stress

By pa****
March 24, 2022 in Mindfulness & Meditation Forum

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pa****

Posted March 24, 2022

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Posted March 24, 2022

Is it true what experts say about massages, that they reduce stress?

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su****

Posted March 24, 2022

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Posted March 24, 2022

I've never had a professional one, but if you focus on the massage, you can let go the stress.

sm****

Posted March 24, 2022

Totally! Stress builds up in our neck, shoulders etc, so that's why people go to have a massage. To relieve it. The power of touch is also very relaxing

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