Sugar

[Ja****]

Hello people. I wanted to share my recent success in putting my 15 year depression into remission. All I did was eliminate sugar from my diet and my depression is gone!

[Candy]

?? That's amazing! I see so many people posting their struggles with anxiety, depression and other mental related illnesses on social media every day, but the minute you mention a lifestyle change they stop listening. Well done on your achievement! How proud you must be!

[Julius]

That is amazing and so inspiring, thank you for sharing this @JawsofLife

you must feel very relieved after probably thinking for such a long time that something is wrong with you only to finally realize it was nothing personal!

recently I read an article about children being addicted to sugar and how they were going from highs to hyperactive lows and unconsciously avoiding healthy food only to feed their addiction. I think this real and nutrition needs a prominent space in the whole wellbeing discussion!

[Yo****]

Bladderwrack can help curb sugar cravings whilst adding many needed nutrients into your body