Hi, I am new here and would love to know the different aspects of life that prompts us to meditate for different reasons. My mediations came out of the need for a better understanding of life.

[pa****]

Now I'm married with a child. 

[An****]

That is a Good Question?

[Ma****]

I believe I meditate to quiet my mind or to maybe quiet the emotions that I feel around me. I also use as I a time to gather my energy back.

[Tr****]

Meditation is a wonderful practice with a wide range of benefits that can positively impact different aspects of our lives. By taking a few moments each day to meditate, we can experience reduced stress levels and a greater sense of calm. Our focus and concentration improve, making us more productive and present. Hope this helps.