Hello

[Jo****]

Hello everyone, I'm new here and just trying to find my way around so any helpful advice would be appreciated! I'm a 62 year old mum and gran, loving life but at the moment have some challenges with 2 of my kids going through relationship breakups. I do yoga and meditation but it's difficult to communicate the benefits I find from these practices. I always try to give positive advice and support and just be a shoulder to cry on, wish I could do more! 

[Candy]

Hi Joyce. Welcome to the happiness community ? In my opinion, positive advice, support and a shoulder to cry on is PLENTY. Many people don't have that in their family relationships, and I hope and am sure your children greatly appreciate that in you.

[Yvonne]

Hi Joyce, you're perfect like you are. Listening to your kids and leading by example by doing yoga is already the best what you can do. A loving and supporting relationship can be healing. I can imagine that you don't want to see your kids suffering. But if they see that you're fine and stable it will help them too overcome this difficult situation.❤

[Jo****]

Thank you Candy and Yvonne, for your kind words. 

[5D****]

Hi Joyce I'm new here also! I love meditation as well