How depression feels like

[Me****]

I sit there at 3AM trying to figure out what's wrong, I see the stars ,I wanna be one of them soon and everyday and every second, I wanna be one of them.

Depression hits me between my busy schedule, and it gives me heartaches, sometimes I can't breathe, and just wonder what's really wrong with my mind and heart. 

 

𝗗𝗲𝗮𝗿 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻- 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝘆𝗼𝘂-:

 

Living has become the constant nightmare,

 

I don't know what else to say.

 

People say I'm just having hard days,

 

But tell me how many hard days are there which I'll face.

 

Again those things have started haunting.

 

I'm drowning but there's no water,

 

I'm burning but there's no fire,

 

I'm getting buried but there's no land,

 

I'm falling but there's no sky.

 

I'm sitting with my family but there's no me,

 

I'm breathing when I don't want to breathe,

 

Why can't my heart stop its beating?

 

I'm waking up in the morning when I want to sleep forever,

 

I'm crying myself to sleep,

 

I'm tired of trying so hard.

 

I'm faking this smile when inside I'm breaking.

 

I'm screaming but there's no one listening,

 

I'm walking but there's no destination which I'm reaching,

 

My eyes are seeking for help,

 

But I see no one but people who listen to my pain and then clap

 

𝚒𝚝'𝚜 𝚋𝚎𝚎𝚗 𝚊 𝚕𝚘𝚗𝚐 𝚝𝚒𝚖𝚎 , 𝙸 𝚑𝚊𝚟𝚎 𝚋𝚎𝚎𝚗 𝚏𝚒𝚐𝚞𝚛𝚒𝚗𝚐 𝚘𝚞𝚝 𝚝𝚑𝚊𝚝 𝚠𝚑𝚊𝚝'𝚜 𝚛𝚎𝚊𝚕𝚕𝚢 𝚝𝚛𝚒𝚐𝚐𝚎𝚛𝚒𝚗𝚐 𝚖𝚢 𝚍𝚎𝚙𝚛𝚎𝚜𝚜𝚒𝚘𝚗.

[St****]

Go into the silence more often and imagine the feeling of beeing happy and having no Depression at all. I am sure some of the Joe Dispenza stuff will help you if you Stick with it. Peacefully surroundings in nature will benefit. I did have depression earlier in life and overcome then, for me it's actually just the ego, playing destructive games...put the ego on a chain and you are back on track. 🙏

[Al****]

It's happened to me many times and I tried to figure out, what was wrong with me  but I got nothing until I decided to pray and ask God to help me and I really Got help.

[Ne****]

Même situation je sens que vous parler de moi