Hi there! :-)

[sm****]

Hi there,

 

I am very excited to join this beautiful community of like-minded people!

 

Until recently I have been a true people pleaser and social butterfly. I didn't know how to say "No" without hurting the people around me. I felt guilty to put myself first. Combined with a busy study (and later work) life, there was no time for myself anymore... Without me realising it, the stress affected my physical health and the relationships around me.

 

So I decided to make a change: I completed a master with the focus on HAPPINESS ECONOMICS and I became a CERTIFIED MEDITATION AND MINDFULNESS TEACHER.

 

Now I am coaching individuals and groups to create happy and healthy relationships with themselves and others. What is special about my coaching is that I use customised meditation and mindfulness techniques to support the journey.

 

I am happy to connect with everyone of you! 🙂

 

What is your story?

 

[be****]

Hi