Lost my mother

[Am****]

How do you get over losing your mom when your and only child

[Li****]

First of all, I'm so sorry for your loss, it's a terrible thing to go through. 💚

My best advice would be to reach out for support among other family members or relatives who also knew her. It's often very healing to grieve together, and remember someone with others who loved them too. The same also goes for close friends, of course. Everyone goes through grief differently, so there is no one way to deal with it that works for everyone, but I personally think it helps to spend time (even if it's on a phone call) with others who also knew the person, remember them together and talk about all the good memories. 🙏

There are also support groups, online and offline, that might be helpful, and we have a Grief MOOC course in the Academy if that is something you'd be interested in exploring. 

 

I'm sending you lots of strength, love and energy ✨