Wieder da! Registrieren

Jump to content

Guidelines

Happiness.com
Forum
Happiness Community Forum | learn - practice - share
Mindfulness & Meditation Forum
Relaxing techniques to calm your mind

Relaxing techniques to calm your mind

ch****

By ch****
June 4, 2021 in Mindfulness & Meditation Forum

Share

Recommended Posts

Members
Popular Post

ch****

ch****

Posted June 4, 2021

Members
Popular Post

Posted June 4, 2021

We all got tired by day to day working. As the day ends and night starts, everyone does not go for PORN, sometimes all we want is some “ME” time.

So, by doing research, I have curated the best relaxing ASMR videos for you.

1.https://oke.io/HKc6

2. https://oke.io/VGkKrZQe

3.https://oke.io/boX2

4.https://oke.io/T9dBsIpU

Members

MB****

MB****

Posted June 4, 2021

Members

Posted June 4, 2021

True and I agree on you ur thoughts ..

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

17****

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.

Insert image from URL

×

Share

Go to topic listing

Forum discussions
- Everyone needs a little bit of quiet mind space
  
  By Guest User, November 2, 2023 in Mindfulness & Meditation Forum
  - 0 replies
  - 1,036 views
  - Guest User
  - November 2, 2023
- Mental health vs physical health
  
  By da**** , October 21, 2023 in Mental Health Forum
  - 0 replies
  - 921 views
  - da****
  - October 21, 2023
- Breaking into a new mind set
  
  By Wn**** , September 4, 2023 in Introduction Circle - A warm welcome to happiness!
  - 1 reply
  - 1,040 views
  - Bu****
  - September 15, 2023
- Mental health wellbeing Garden
  
  By Ch**** , July 21, 2023 in Introduction Circle - A warm welcome to happiness!
  - 1 reply
  - 1,368 views
  - Ka****
  - August 6, 2023
- Self Love Journey
  
  By jo**** , July 14, 2023 in Introduction Circle - A warm welcome to happiness!
  - 8 replies
  - 11,434 views
  - St****
  - October 11, 2023

Similar articles

November 11, 2020

The gut-brain axis: understanding how mood and food affect our health

The recent discovery of the gut-brain axis has brought a deeper understanding to how digestion and food affects our mood and health. Journalist and

September 26, 2020

Wild swimming: discover the health benefits of the open water

Swimming is one of the best overall exercises for health, but what are the added benefits of wild or open water swimming? Dee Marques dives into the

How to help someone having a panic attack: 7 key tips

Whether it’s a friend, colleague or a family member that's having it, panic attacks are scary to witness. Calvin Holbrook explains how you can

Ava Marie Doodles: meet the handmade heroine with a self-care message

To celebrate World Creativity and Innovation Day, Calvin Holbrook chatted with illustrator Ava Marie Puckett – AKA Ava Marie Doodles – about her

Self Care, Self Help

There are two definitions of self care. The first one relates to matters of health and well-being. In short, anything you do for yourself to help promote better health, both bodily and mentally. For example, regularly doing sports and physical activity is a popular method of self care. The other definition of relates to self-esteem. In this sense, it means doing things which will help to raise the perception of oneself. Self-affirming thought processes are just one example of this. Overall, caring for oneself means taking the same sorts of measures one would to care for another person but applying them to yourself.

Interested in more conversations about self care & self help? Join now!
- See more about Self Care, Self Help
Five Love Languages

First published in 1992, The Five Love Languages is a book that is entirely focussed on the most intimate relationships held between adults. It looks at five different paths whereby love, affection and even romance are followed, which are referred to in the book as 'languages', hence the meaning of its title. The five so-called languages are spending quality time with one another, exchanging gifts, physical touching, words of affirmation, and acts of devotion. The last one is sometimes also referred to as acts of service. The idea of the book is that it is a guide to self-counselling that individuals and couples can follow in order to re-establish higher levels of affection and love in their relationship. In it, the advocated approach is that a person will look at the way their partner expresses his or her love with others, and an attempt is made to use the same 'language' subsequently. The original version of the book had the sub-title “How to Express Heartfelt Commitment to Your Mate” although this was dropped from later editions.
- See more about Five Love Languages
Magazine

PERSONAL GROWTH

0 comments

May 13

Navigating life: 10 tips for overcoming obstacles

Life is seldom smooth-sailing. Sonia Vadlamani shares some helpful, research-backed ways that can make navigating through life obstacles a great deal

RELATIONSHIPS

1 comment

May 13

How to talk to a parent with dementia: 8 tips to improve communication

Learning how to talk to a parent with dementia takes both resilience and time. Dee Marques shares eight key strategies to help you deal with the

RELATIONSHIPS

4 comments

May 13

Mindful listening: 6 ways to improve conversational skills

If you struggle to give your full attention to others when in conversation, mindful listening can help you improve your conversation skills. Dee

HEALTH & BODY

7 comments

May 13

Feel stress-free fast: 11 science-backed techniques

The global pandemic, political turmoil, and now the ongoing cost-of-living crisis has left many of us feeling increasingly stressed, anxious and

HEALTH & BODY

8 comments

May 12

Why is mental health important?

Mental health is equally as important as physical health, and the stigma around depression, anxiety and other mental illnesses is finally being
Magazin

Gesundheit

0 comments

August 3, 2022

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Trauer hat so viele Gesichter und jedes für sich ist besonders. Wenn wir an Trauer denken, dann haben wir meist die Verluste naher Angehöriger und

Persönlichkeitsentwicklung

0 comments

July 29, 2022

Glück: Warum es eine innere Angelegenheit ist

Manche Menschen denken immer noch, dass sie ihr Glück durch das Erreichen von Zielen oder den Erwerb materieller Dinge erreichen, aber die

Beziehungen

0 comments

May 31, 2022

Die 6 Qualitäten für eine echte Freundschaft

Sonia Vadlamani erklärt, warum langjährige soziale Beziehungen wichtig für unser Wohlbefinden und unser Glück sind und welche Qualitäten eine echte

Beziehungen

0 comments

May 30, 2022

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

Der Verlust eines Freundes oder einer Freundin ist eine Herausforderung und wirkt sich je nach Lebensphase unterschiedlich auf dich aus. Vom

Inspiration & Spiritualität

0 comments

May 4, 2022

heartCORE: happiness braucht euch!

Jeder Mensch braucht Glück und happiness.com braucht euch!
Werdet Teil des happiness heartCORE Teams und helft mit, eine aktive, sichere und

×

×

Create New...