Hi Newbie here!

[th****]

Hi guys!

I currently use a Wayne Dyer mediation and a free one also. Any recommendations for good meditation techniques? I do understand there are so many, but will welcome any that I can try.

Have a great day!

[Su****]

https://kidshealth.org/en/teens/meditation.html

[Su****]

I found the above link very hekpful

[Dr****]

Another Newbie here.  Glad to be here and I will check into the meditation link.