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The term work life balance relates to a harmonious state where the demands of work and home life are in equilibrium. In other words, people with a good work life balance do not have too many demands in their personal life that impact negatively on their ability to perform well in their job. Equally, their work is not so demanding or stressful that they are not truly present for their loved ones or so busy that they never have time for them. Most people strive for a good balance between work and life even though it may see-saw from time-to-time. When a work life balance is out of kilter, people can feel very pressurised and, in the worst cases, it can even lead to developing certain mental health disorders for a time.
In the main, workshops and courses are held to allow for education in a particular subject matter. They can be exploratory in scope or operate within highly defined areas, but they all have in common the idea of personal progress in some way. For example, workshops and course in music could be aimed at beginners to allow them to try their hands at several different instruments. More advanced courses might be for tuition into just one instrument to enable intermediate players to gain advanced skills. Both workshops and courses are conducted throughout the academic year, and they are run formally and informally. Some require attendees to pay in advance for their tuition, whereas some work on a voluntary payment basis. Others, still, are completely free. Workshops and courses cover every area of life, from religion to car mechanics. Become part of a open and caring community!

Discussions about Shadow work … more

  • Shadow work assistance

    RealOmSambone posted a topic in Mental Health Forum

    Hello I can give shadowwork assistance contact me if you need it. It's great for mental health. ...
    • 1 reply
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    • Cities

    Shadow Hills in California
    Gilmanton Iron Works in New Hampshire
    Waterford Works in New Jersey

    Places containing "Shadow work" … more

    Blackberry Hill Studio *Coaching for Work & Life*
    Blackberry Hill Studio *Coaching for Work & Life* Life-Coach
    During a life coaching session at Blackberry Hill Studio Coaching for Work & Life, you will examine challenges in all areas of your life. You'll ...
    Stapleton - Gloucestershire - United Kingdom
    Work In Progress Coaching
    Work In Progress Coaching Life-Coach
    What is life coaching? ""Coaching"" is an English term that originated in 1885 and referred to the coaching,...
    Highland - Scotland - United Kingdom
    Wellco.
    Wellco. Meditation Center, Spiritual Center, Venue
    "Wellco is a yoga and wellness school and co-working space founded by a non-profit organisation and provides a space for a diverse range of holisti...
    Barcelona - Barcelona - Spain
    Club Ich Bin
    Club Ich Bin Yoga Studios
    Club Ich Bin is a health and wellbeing club with a unique mentality and design. It offers you space not only to practice but to create an experienc...
    Barcelona - Barcelona - Spain
    La Shala BCN
    La Shala BCN Yoga Studios
    La Shala is more than a yoga studio; it's a space to share, to experience, explore, and work on personal development together. It aims to bring pra...
    Barcelona - Barcelona - Spain
    GROUNDED YOGA BCN
    GROUNDED YOGA BCN Yoga Studios
    Helps you find your groundings: The Grounded Yoga Studio Barcelona This studio helps you to get and stay grounded. The founder herself once ...
    Barcelona - Barcelona - Spain

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