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Loving kindness guided meditation

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Kindness is often described as a series of ethical behaviours that show consideration and goodwill to others. It is also sometimes seen as a virtue, something that is morally good of itself. Although it can be reciprocated, in its purest form it is often given without altruistically any thought for a return. An act of kindness might be showing compassion for someone or loyalty towards them. In many studies into personal relationships, it is how kind an individual considers their partner to be that usually plays a big part in their decision to get together. Some psychological studies seem to indicate that kindness might be an inherent behaviour in people. However, some people believe that is learned in early childhood about the same time that toddlers begin to get to grips with the concept of empathy. Sign up to happiness today and join our kind community!
Meditation refers to a variety of mental exercises which have their origin in ancient times and became increasingly popular in the western world over the last decades. While meditating, we practice different kinds of focus to achieve a more mentally clear and emotionally calm and stable state. Meditative practices were developed as part of the path towards enlightenment, self-realisation and the end of suffering. There are various types of meditation, such as focused attention, or mindfulness meditation, which is the most widely studied form of meditation in modern science. Metta or loving-kindness meditation is another example of focused attention. Other forms of meditation are the chanting of mantras or transcendental meditation. Sign up to happiness today and join our friendly community!
A method for resolving disputes between two or more parties, mediation makes use of a neutral party who acts as an intermediary by allowing a channel for communications to occur. A typical example of mediation in action would be where a dispute has arisen between two neighbours who – both having become upset at one another and who no longer talk to each another. A mediator can be called upon in such circumstances to speak to each aggrieved neighbour to relay messages back and forth to try and resolve, either partially or fully, the cause of the issue. However, mediation is not merely a communications process. A good mediator will use a variety of techniques to promote potentially positive outcomes, often negotiating a revised position from one party that they then present to the other, asking for concessions in return. By improving dialogue, complaint resolutions through mediation become more likely, usually by asking each party to try and empathise with the other. Many professional mediators are trained and have qualifications in dispute resolution.

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Loving in New Mexico
Loring in Montana
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Places containing "Loving kindness guided meditation" … more

Shambhala Meditation Centre Barcelona
Shambhala Meditation Centre Barcelona Meditation Center, Spiritual Center, Venue
The Shambhala meditation centre's vision is to create an enlightened society by offering authentic meditation practices and teachings for those int...
Barcelona - Barcelona - Spain
Kadampa Meditation Centre Barcelona
Kadampa Meditation Centre Barcelona Meditation Center, Spiritual Center, Venue
The Kadampa Meditation Centre in Barcelona is a non-profit association created to bring inner peace to the busy and sometimes frantic life the mode...
Barcelona - Barcelona - Spain
Glow Yoga Barcelona
Glow Yoga Barcelona Yoga Studios
Find your inner glow at Glow Yoga Barcelona! Hidden in a secret garden passage in the heart of El Born, Glow Yoga offers all their yoga classes ...
Barcelona - Barcelona - Spain
Jivamukti Yoga Barcelona
Jivamukti Yoga Barcelona Yoga Studios
Jivamukti yoga was created by Sharon Gannon and David Life in 1984 and integrates the intellectual and physical aspects of yoga that leads one to s...
Barcelona - Barcelona - Spain
Gerard Arlandes Centre
Gerard Arlandes Centre Meditation Center, Spiritual Center, Venue
The Gerard Arlandes Centre is a Taoist centre born in Barcelona in 2011. It is a place for ""joyful recollection, optimistic reunion and gathering ...
Barcelona - Barcelona - Spain
Mindufulness Meditation for Grief Bristol
Mindufulness Meditation for Grief Bristol Life-Coach
Every person is an individual. The topics in the coaching sessions of Mindufulness Meditation for Grief Bris...
Bristol - City of Bristol - United Kingdom

Events containing "Loving kindness guided meditation" … more

Meditation with Acharin online (Webinar)
Meditation with Acharin online (Webinar) Online event
Tomorrow 01:00
Online Meditation Sessions with Acharin (Webinars)
(Free introductory session)
Deeply Relax by Nada (sound-based guided meditations)

Do you k...
Meditation with Acharin online (Webinar)
Meditation with Acharin online (Webinar) Online event
30 November 2024, 01:00
Online Meditation Sessions with Acharin (Webinars)
(Free introductory session)
Deeply Relax by Nada (sound-based guided meditations)

Do you k...
Meditation with Acharin online (Webinar)
Meditation with Acharin online (Webinar) Online event
7 December 2024, 01:00
Online Meditation Sessions with Acharin (Webinars)
(Free introductory session)
Deeply Relax by Nada (sound-based guided meditations)

Do you k...

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