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Search results for "Awareness"
vind111 posted a topic in Mindfulness & Meditation Forum
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Buddhism is a religion based on the Buddha's teachings. Ann Vrlak explains how beginners can learn how to practice Buddhism by following the concepts
As one of the most important figures in the fields of mindfulness, meditation and Zen Buddhism, Thích Nhất Hạnh continues to have a major influence
With record rates of depression, we need to ask: 'what is the key to happiness?'. From lifelong learning to community, Sonia Vadlamani explores how