Setbacks and disappointments in life are inevitable but it's possible to overcome them. It's essential to not let such obstacles impact on our
Feeling bloated interferes with daily activities and affects your mood. Dee Marques recommends the best teas that help with bloating and gas so you
Buddhism is a religion based on the Buddha's teachings. Ann Vrlak explains how beginners can learn how to practice Buddhism by following the concepts
There were many feel-good health and environmental stories in the press in May, but you may not have spotted them. Ed Gould shares his Top 10 from
When a friendship dissolves it can be hard to adjust, so how exactly do you get over a friendship breakup? Psychologist Stanislava Puač Jovanović
The loss of a friend is challenging and will affect you differently depending on your stage of life. From journaling to scrapbooking, Dee
Can friendship goals help us create and maintain longstanding, enriched friendships? Sonia Vadlamani shows how to set and achieve best friend goals
Feeling like nobody is listening to you when you speak can be demoralizing and uncomfortable. Dee Marques suggests eight ways for you to improve your
Sonia Vadlamani discusses why longstanding social connections matter for our well-being and happiness, and the key qualities that true friendship
There were many feel-good health and environmental stories in the press in April, but you may not have spotted them. Ed Gould shares his Top 10 from
Friendships are vital for our well-being and happiness. But forging them can be hard, especially as we grow older. Sonia Vadlamani suggests some
Join the happiness heartCORE team and help build an active, safe and supportive community where caring and compassion
Master manipulators often use techniques which – over time – make it hard to spot when you are being used. If you believe you may be being
Sonia Vadlamani explains why friendships matter, how to sustain them, and gives nine simple ways for us to become better, more dependable
Yes, introvert hangovers are a real thing. Sonia Vadlamani discusses ideas on how to recognize introvert burnout and explains six ways to avoid it
The modern media are reporting more feel good news stories than ever. But is reading positive news scientifically proven to lift your spirits? Read
If you're having communication issues with your partner, it might just be that you're not speaking the same 'love language'. Arlo Laibowitz explains
Are you considering volunteering? It's an important way to help individuals and communities in need. And, as Calvin Holbrook writes, the benefits of
Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),