Sonia Vadlamani examines the concept of ecovillages as self-sustaining communities and how they aim to provide practical solutions for the critical
Feeling lost in life and not knowing what to do next can be paralyzing. Psychologist Stanislava Puač Jovanović explains how to embrace that 'I feel
Equanimity is a state of holding mental and emotional stability and calmness, especially during stressful situations. Dee Marques explores 7 key
Practicing gratitude is a simple way to deal with bad situations and is scientifically proven to have a positive pay off on your health. Arlo
Fed up with the almost constant stream of bad news that seems to flow into your consciousness? If so, you're not alone. Read on to discover just a
It's all too easy to snap at our friends and family when they upset us, but by practising nonviolent communication (NVC), Arlo Laibowitz argues that
So many negative news items were presented in October, but, in fact, the month was a great one for tales of positivity and human endeavour. Ed Gould
Can spicing up your sex life using BDSM techniques promote intimacy between you and your partner, leading to a better relationship and increased
After struggling with a divorce and orgasming, Kayla Lords went from writing about her sexual fantasies to teaching BDSM to others. Here's how she
Young people often struggle with grief following a loss, but a new app, Apart of Me, could help change that. Tine Steiss sat down with co-founder
After growing up in a household where sex was shamed, discovering BDSM helped Sienna Saint-Cyr to find self-acceptance and enjoyment when it came to
We don't know anyone that actually likes saying sorry. Indeed, admitting you're wrong takes courage. But, in fact, giving an effective apology is a
Rae Bathgate takes a look at a new study focusing around the words associated with happiness. Just what exactly do people relate the word 'happiness'
After years in an unfulfilling marriage that ignored her sexual needs, Kaya Lords broke free and started to experiment with her real physical
Although Sienna Saint-Cyr tried many types of yoga, she couldn't find her perfect pairing. Then she discovered trauma sensitive yoga and everything
The modern media are reporting more feel good news stories than ever. But is reading positive news scientifically proven to lift your spirits? Read
If you're having communication issues with your partner, it might just be that you're not speaking the same 'love language'. Arlo Laibowitz explains
Are you considering volunteering? It's an important way to help individuals and communities in need. And, as Calvin Holbrook writes, the benefits of
Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),