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    Born in 1953, Tara Brach is an advocate of the healing nature of certain aspects of Buddhism, specifically focussing on the in the Vipassana meditation tradition. This form of meditative Buddhism centres on prajñā, something that approximately translates as achieving insight into the true nature of reality. In addition to her work as a teacher and advocate of this form of healing and mental well-being, Tara Brach is a PhD level psychologist. She gained her qualification in clinical psychology from the Fielding Institute years after attending Clark University, in Massachusetts, where she gained bachelors degrees in psychology and political science. As such, she is one of the growing number of Buddhists in the West who combine their understanding of Eastern traditions, such as mindfulness, with their knowledge of psychology and science in their work, writing and teaching.

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