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  • What is it that prevents us from finding happiness? Is it not the ever lasting 'effort' to find & seek that eludes the happiness we so desperately desire. Don't we find it when we are alone, ...
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    In essence, goal setting is a practice that means people will commit to future objectives or achievements and work out a plan that they will try to stick to in order to accomplish them. The idea is that it is really a form of planning that tries to move you on from your current situation to a new, improved one. As such, setting goals in a formal or even semi-formal way tends to improve focus. It also often means that you can keep your 'eyes on the prize' more effectively by helping you to avoid distractions and other calls on your time that do not work towards the objective you have set for yourself. Setting goals will often mean committing to a level of effort in order to achieve them, but by their very definition, the goals ought to be rewarding in some way.
    Income distribution is an economic measurement that looks at the gross domestic product (GDP) of a state and works out how evenly – or otherwise – this is distributed among its inhabitants. GDP is the total monetary value that a country has earned from all of its combined goods and services. However, global income distribution looks at the whole world's economy as a single entity and then assesses the distribution of such earnings across the global population. It does not measure or take into account wealth, however, which has been earned and stored in previous periods. The residual value of land, for example, would not be taken into account but money earned from growing crops on it would be.
    Letting go of something is a metaphorical term that means releasing it from your mental state rather than your physical grasp. To many psychologists, letting go of something means generating the emotional headspace that you need to recover from a situation or state. When it comes to personal and close familial relationships, the ability to let go can be challenging and even traumatic. That is why we feel such emotional strain when we feel grief. Numerous psychological explanations of grief refer to it as the first stage of letting go. However, to let go of something need not be as the result of bereavement. It could equally be the loss of a job or a relationship. There again, people also try to let go of their own emotions, especially when they are having a negative effect, such as jealousy or frustration. Wanna learn more about letting go? Sign up here!

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