Deep Listening
Deep listening is a practice that is used for anything from spiritual growth to building better communication pathways within a business or other organisation. Essentially, it is about ...
Empathy
Empathy is best described as the mental capacity to understand what someone else may be feeling. Empathy is, therefore, often picked up on via visual cues, such as seeing the distress o...
Altruism
The term was first brought into usage by Auguste Comte, the nineteenth-century French philosopher. When he used it, he really wanted a word that meant the opposite of egoism, the self-c...
Compassion
Often regarded as something that is related to empathy, compassion is the feeling that comes when you notice someone or something, that is suffering. You may not be able to put yourself...
Communication skills
At its simplest, communication means being able to convey a sense of meaning to another person or group of people and for it to be understood. Good communication skills, therefore, cove...
Trust
Essentially, trust is a concept that means one person has confidence in another that they will behave honourably. Without trust, it is impossible to be able to rely on anyone else at al...
EQ Emotional Intelligence
There are several different types of emotional intelligence. Specifically, EQ is an emotional quotient of emotional intelligence which means that a score is made of various types of emo...
Friendship
A friendship can be defined in many ways. Indeed, some friendships are unique and defy any form of definition. That said, most people agree that a friendship is a relationship which mea...
Forgiveness
When forgiveness comes about, it is because somebody who has been wronged in some way can pardon it. To many people, forgiving something is not a single act, but rather a type of proces...
Mediation
A method for resolving disputes between two or more parties, mediation makes use of a neutral party who acts as an intermediary by allowing a channel for communications to occur. A typi...
Kindness
Kindness is often described as a series of ethical behaviours that show consideration and goodwill to others. It is also sometimes seen as a virtue, something that is morally good of it...
NVC - Non-Violent Communication
Sometimes referred to as compassionate communication, non-violent communication is a system which aims to promote non-violence in all aspects of life, starting from the way we communica...
Rejection
There are many forms of rejection, such as the body not accepting a transplanted organ, but social rejection relates to how people isolate themselves from a relationship or interaction ...
Attachment Styles
Attachment styles – or attachment classifications – are among the ways by which people connect. According to attachment theory - something that was pioneered by psychologists like John ...
Constructive Criticism
There are many types of criticism around, such as reviews written by theatre critics or criticisms of forms of literature. Essentially, criticism is nothing more than a way of thinking ...
Lightwork
Lightwork is a term that has been around for a few decades, and it is increasingly used as an umbrella term for the sort of healing work that is undertaken by a raft of different people...