Are you a perfectionist? Always seem to be busy? Do you find it hard to say ‘no’? Then you may be living with high functioning anxiety. Psychologist Stanislava Puač Jovanović explains how the overachievers and overthinkers of this world can learn techniques to manage this chronic state of anxiety.
High functioning anxiety is not an official diagnosis. It is a term popularly used to describe a state of chronic anxiety that often goes undiagnosed – and unnoticed. However, that does not