How exactly is Kundalini meditation more than religion or mere set of beliefs? Sonia Vadlamani explains how this energizing technique can offer a greater sense of awareness and purpose.   At some point in our lives, many of us realize how we spend most of our days in a ‘default-mode’, as we keep reacting to the stimuli in the environment around us with minimal sense of control over the various events of the day. For instance, you may have noticed how often you fix your lunch absentmind